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Personalised support, centred around you.

Feel better.
Understand your body.
Find what works for you.

Whether you’re looking for a one-off health MOT or a more comprehensive ongoing support, you can choose the level of guidance that feels right for you.

NUTRITIONAL THERAPY & WELLBEING SERVICES.

Discovery Call

Free | 15-minutes

Health MOT

£120 | 60-75 minutes

Follow-up Session

£80 | 30 minutes

Treatment Packages

Personalised support designed to meet you where you are and help you move towards where you want to be.

Vitality Programme

Feel Like Yourself Again

8 weeks of personalised nutrition & lifestyle support

  • Initial consultation — 75 minutes

  • 3 × 30-minute follow-ups

  • Personalised nutrition plan

  • Practical meal guidance

  • Weekly goals

  • Energy and vitality support

  • Blood sugar and craving strategies

  • Gut-health support

  • Hormonal health support

  • Lifestyle support around sleep, stress and movement

  • Email check-in between appointments

£380

Book Programme

12 weeks of deeper personalised nutrition & wellbeing support

  • 75-minute comprehensive consultation

  • 5 × 30-minute follow-ups

  • Personalised nutrition strategy

  • Gut-health support

  • Blood-sugar strategy

  • Hormonal-life-stage nutrition support

  • Healthy weight-management strategy

  • Lifestyle goals

  • Progress reviews

  • Email support between consultations.

  • Food diary review

  • Simple progress tracker.

Book Programme

£570